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Hi! I’m Asad,

A wellness advocate & blogger 

I am an ardent believer of "actions speak louder than words" and I, going by through this philosophy, always trying to solve challenging situations in my life pragmatically.

We, human beings tend to make simple things complex, and this is where the problem starts. Do not overthink and try to keep your composure.

 

It is the reflection on our experience, rather than the experience itself, gives us valuable insights about our lives. So, keep reflecting and keep growing.

Do not evade stressful situations, because this is how we grow our emotional muscles which is valuable for our overall development.

 

Nothing should be done under coercion. The choices we make have repercussions later in our lives. An informed step is better than an influenced one. Compromising is a camouflage against our own real versions. Also, it becomes a habit that distorts our natural decision making!!

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BMS:Body-Mind- Soul

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